Keep your s#!t together when the World around you is on Fire
A Workshop
Release the Heaviness.
Reclaim Your Power.
Rise Radiant and Strong.
The heaviness of the world right now is palpable.
The constant tension in your body… tight jaw, rigid shoulders, achy back.
The emotions that stack up until you feel like you might just break.
And under it all? Anger. Grief. Fear. Stress.
A weight you’ve been told you must carry alone.
Here’s the truth:
It doesn’t have to stay stuck.
You don’t have to carry it the “old way.”
Women Are in a New Conversation...
As women step into leadership—in our families, relationships, careers, and communities—we’re all being asked to find new, effective, and honoring ways to wield our emotions.
The old patterns of repression or explosion no longer serve us. The world doesn’t need us smaller, silenced, or hardened.
It needs us radiant, resilient, and fully alive.
THE NEW WAY: RADICAL RESILIENCE
Instead of repressing, exploding, or numbing, Radical Resilience teaches you to:
🌿 Recognize the signals before stress hijacks your body.
🌿 Release anger and heavy emotions in safe, empowering ways.
🌿 Reclaim your energy, radiance, and agency—so you feel grounded, clear, and free.
“Resilience isn’t about being unshakable—it’s about learning to rise, softer and stronger, every time you fall.”
Carrying It the Old Way May Look Like:
⚡️ Stuffing it down—keeping the peace but paying with your health and vitality.
⚡️ Exploding—lashing out at loved ones, then drowning in guilt.
⚡️ Imploding—turning anger inward until it chips away at your confidence.
⚡️ Numbing out—scrolling, drinking, eating, or overworking to escape what you feel.
⚡️ Freezing—locking up in rigidity and fog, unable to move forward.
Yes, these patterns protected you once. But now? They keep you stuck in cycles of tension, shame, exhaustion, and disconnection.
It may seem impossible to imagine letting go. But you can. And when you do, the radiance you reclaim will astonish you.
Here’s What You’ll Learn in This 90-Minute Workshop
🌿 Why your body braces against stress (and how to recognize it before it takes over).
🌿 Somatic tools to unravel heavy emotions and soften resistance.
🌿 How to release anger in ways that are safe, healthy, and empowering.
🌿 A gentle framework for building Radical Resilience—so you don’t just survive heaviness, you rise through it.
“When a woman learns to wield her emotions as power, she changes not only her own life but every life she touches.”
Each Woman Will Walk Away With:
✨ Confidence in your ability to dance with big emotions—and a relaxed relationship with your own intensity.
✨ Tools to stay in your power & hold strong boundaries without damaging your relationships.
✨ Clarity about the purity of your anger—plus daily practices to help you weave balance, resilience, and radiance into everyday life.
✨ The felt experience of your own power—and choice in how you wield it, influencing how others respond to you.
✨ The ability to express yourself fully—even when emotional—in ways that attract rather than push away, honoring your truth and voice.
✨ Awareness of blind spots and old stories that have kept you from what you want—and how to dissolve them.
✨ The gift of sisterhood—holding space for each other’s anger, and walking away with new friendships and ongoing loving support.
WHY THIS MATTERS NOW
The weight of the world isn’t letting up anytime soon. But you don’t have to keep carrying it in your body.
This is your chance to:
💖 Feel deeply connected to your partner without the walls of resentment or rage.
💖 Have calm, loving conversations with your kids—even on the hard days.
💖 Show up to your work with presence and power, creating abundance with ease.
Step into your leadership in a way that feels grounded, embodied, and radiant.
When you do this work, the heaviness transforms into strength. The rage alchemizes into clarity. The grief makes space for deeper joy.
THIS IS RADICAL RESILIENCE.
Event Details:
Date: October 23, 2025 @ 3:30PM PST / 6:30PM EST
Location: Online (Google Meet link sent after registration)
Length: 90 minutes
Cost: Just $17
Yes—it’s that accessible. Because every woman deserves the tools to reclaim her radiance and rise.
Questions? Contact Teresa at support@breakthruwellnesscoaching.com