Rooted & Radiant
Retreat
March 13–15 2026
Groveland, California
Come Home to the Woman You Were Always Meant to Be
There comes a moment when a woman feels it.
That quiet ache for more ease. More softness. More spaciousness in her body and her life.
A moment when she realizes she can’t think her way into a new chapter...
She has to become the woman her next chapter requires.
If you’re feeling that pull…
If you’re ready for a new beginning in 2026…
If your body is whispering, “It’s time…”
This is your invitation.
This retreat is intentionally only taking 6 participants in a luxury location
with all whole foods nourishing meals included and beautiful gift bags for all...
✨ Meet Your Guide: Teresa Papadopoulos
I’m Teresa Papadopoulos, founder of Breakthru Wellness, a trauma-informed Master Life Coach, somatics guide, and breathwork facilitator of over 20 years.
I guide people back home to themselves—supporting them to release anxiety, soften stress, and reclaim vitality, authenticity, and personal power through body-based and nervous-system-informed work.
Xo, Teresa
✨ Why am I hosting Rooted & Radiant?
Women don’t need more strategies.
They need more space.
Women don’t need more pushing.
They need more permission.
Women don’t need to be told to “be strong.”
They need a place where their softness is sacred and their strength is remembered.
Real transformation doesn’t happen in the mind.
It happens when your body finally exhales…
When your nervous system softens…
When your spirit feels
safe enough to rise.
This is for the woman done living in survival mode.
For the woman who feels everything deeply and carries more than she ever admits.
For the woman who wants to feel grounded again…
Alive again…
Like herself again.
✨ She is ready for a reset.
✨ She is longing for reconnection.
✨ She is craving a circle of women who feel like home.
If that's you...
YOUR PLACE IS ALREADY WAITING.
WHAT YOU’LL EXPERIENCE —
THE ACTIVATION
During these three days, I will guide you through a curated series of somatic, emotional, and energetic practices designed to bring you back into your body, your heart, and your truth.
You will experience:
✨ Somatic Release + Nervous System Healing
Drop tension. Melt overwhelm. Create safety inside your own body again.
✨ Inner Child Healing
Meet the parts of you that still need tenderness, love, and repair—and give them the care they’ve been waiting for.
✨ Breakthru Breathwork Journey
A conscious connected breathing method to release stuck emotions, open the heart, and awaken clarity, joy, and power.
✨ Movement + Dance Embodiment Sessions
Where your body speaks, your spirit softens, and your fire returns.
✨ Real-Time Coaching and Time in Nature
Support woven throughout the weekend so your breakthroughs become embodied, not theoretical and nature walks to help you ground and connect.
✨ Sacred Fire Release Ritual
Release the old, outdated ideas and versions of you into the fire.
You're not just attending a retreat.
YOU ARE STEPPING INTO A PORTAL.
THE BEAUTIFUL SPACE WE WILL BE SHARING:
Your experience includes:
🌙 Whole-food nourishing meals each day (2 breakfast, 2 lunch and 2 dinners)
🌙 All materials + ritual items including beautiful, abundant gift bags
🌙 Sacred sisterhood in a private, luxury mountain retreat home with sauna and steam shower
🌙 Time in nature to ground and integrate and walks near the mountain lake
🌙 A space intentionally created for slowness, softness, and expansion
Every detail is designed to help your whole system slow down, open up, and return to itself.
Who you will become...
Women leave this retreat changed.
Not because they tried harder—
but because they finally relaxed enough to let their truth rise.
AFTER THIS RETREAT, YOU WILL:
🌿 Move through life more relaxed and less reactive
🌿 Speak more clearly and lovingly to your partner, your kids, and yourself
🌿 Feel grounded in your work and more confident in your leadership
🌿 Experience more ease, more clarity, more self-connection
🌿 Re-enter your life as the woman your soul has been calling you to be
This is transformation from the inside out.
The kind that lasts.
The kind that rewires you.
This retreat is where that happens.
The Investment:
The Portal Into Your Next Chapter
PAY IN FULL
Private Room
REGULAR PRICE: $2555
EARLY BIRD: $2333 (save $222)
Shared Room
REGULAR PRICE: $2044
EARLY BIRD: $1822 (save $222)
USE CODE: SHARE1
PAYMENT PLAN
Private Room
3 MONTHLY PAYMENTS
OF $778 (includes discount)
Shared Room
3 MONTHLY PAYMENTS
OF $607 (includes discount)
USE CODE: SHARE3
Early Bird Offer Expires December 30!
BONUSES!
✨ A pre-retreat intention-setting call
with the group
✨ A private 1:1 30-minute post-retreat integration session for early bird registrants (valued at $250!)
✨ Priority room selection
(first come, first served)
Your transformation begins the moment you say yes.
If your heart is leaning in… If your body is softening...
If your intuition is whispering, "this is for me"...
TRUST THAT.
You are not here by accident.
You found this for a reason.
Your next chapter is waiting for you to walk toward it.
This is your moment to say yes.
🌹 To yourself.
🌹 To your healing.
🌹 To your becoming.
OR...
Book a Clarity Call with me if your heart needs a conversation first.
I would be honored to guide you.
