Rooted & Radiant
Women's Retreat
March 13–15 2026
Groveland, California
From Overwhelmed & Exhausted to Balanced, Present & Radiantly Aligned in Just 3 Days
This experience is curated for the woman who:
Doesn’t just want a break—she wants rebirth
Is done running on stress and is ready to live from ease
Feels deeply, gives deeply, and is ready to receive deeply
Is ready for clarity that comes from embodied transformation, not mental effort
Knows she has more to give—but only if she comes home to herself first
Your body has been whispering: “It’s time…”
This retreat is the answer to that call.
There comes a moment in a woman’s life when thinking harder stops working.
When success feels smaller than her potential.
When ease feels like a distant memory.
When she realizes what her soul really wants… is to become the woman her next chapter requires.
This Is Not a Retreat.
It’s a portal.
This is your invitation.
A threshold into a deeper way of living where your body, nervous system, and spirit work in concert—not in conflict.
Where rest becomes transformation.
Where softness becomes strength.
Where your next chapter doesn’t just feel better, it feels right.
No hustle.
No force.
Just presence, support, and the kind of inner alchemy that lasts.
✨ Meet Your Guide: Teresa Papadopoulos
I’m Teresa Papadopoulos, founder of Breakthru Wellness, a trauma-informed Master Life Coach, somatics guide, and breathwork facilitator of over 20 years.
I guide people back home to themselves—supporting them to release anxiety, soften stress, and reclaim vitality, authenticity, and personal power through body-based and nervous-system-informed work.
Xo, Teresa
✨ Why am I hosting Rooted & Radiant?
Women don’t need more strategies.
They need more space.
Women don’t need more pushing.
They need more permission.
Women don’t need to be told to “be strong.”
They need a place where their softness is sacred and their strength is remembered.
Real transformation doesn’t happen in the mind.
It happens when your body finally exhales…
When your nervous system softens…
When your spirit feels
safe enough to rise.
WHAT YOU’LL EXPERIENCE —
THE ACTIVATION
Over three curated days, you will move beyond simple relaxation into real nervous system reset and presence. Every moment is designed to help you come back into your body, your truth, and your power.
Somatic Release + Nervous System Healing
Drop tension, release stress, and create lasting safety within your own system.
Inner Child Tenderness & Integration
Meet the parts of you waiting for care, tenderness, and restorative love.
Breakthru Breathwork Journeys
Conscious breathwork that clears old emotional patterns and unlocks new layers of clarity and joy.
Movement + Embodiment Sessions
A blend of mindful movement and dance that softens the nervous system and ignites grounded energy.
Real‑Time Coaching
Support woven throughout your experience so you integrate breakthroughs in your nervous system, not just your mind.
Sacred Fire Ritual
Release outdated versions of yourself and step into your future with intention and presence.
Nature Integration + Slow Time
Ground, reflect, and exhale in the beauty of mountain air, lakeside walks, and intentional integration space.
Whole‑Food Nourishment
Meals curated for vitality, energy, and nervous system support—three days of nourishment that feels like fuel for the soul.
You're not just attending a retreat.
YOU ARE STEPPING INTO A PORTAL.
THE BEAUTIFUL SPACE WE WILL BE SHARING:
The Space We'll Share:
You will stay in a luxury mountain retreat home—a private sanctuary with:
Hot tub
Spacious lounges for integration
A lakeside setting to walk, breathe, and reflect
Whole-food nourishing meals each day (2 breakfast, 2 lunch and 2 dinners)
All materials + ritual items including beautiful, abundant gift bags
Intentional design for grounding, softness, and presence
Every detail is crafted to support your whole self—mind, heart, and body.
Every detail is designed to help your whole system slow down, open up, and return to itself.
This Is Where Transformation Becomes Real
Women don’t just attend this retreat.
They return to their lives with:
-A quieter nervous system and a stronger sense of ease
-A grounded sense of self that roots them in presence
-Clearer communication with loved ones and colleagues
-Confidence in their choices and direction
-More energy for what truly matters
-A felt sense of alignment—mind, body, and spirit
This is transformation from the inside out.
This retreat is where that happens.
Investment & Experience Options
Your transformation deserves a space that honors it.
Options include private or shared sanctuary lodging, curated nourishment, guided sessions, tools for integration, and gift items to hold the experience in your body long after you return home.
Reserve your place — limited to 6 women
This intimate circle ensures deep connection, safety, and sisterhood that feels like home
PAY IN FULL
REGULAR PRICE: $2555
$2222
Special Final Room Offer: -$111 extra
PROMO CODE "HUNDRED"
PAYMENT PLAN
REGULAR PRICE: $2555
3 x $741
Special Final Room Offer: -$111 extra
with PROMO CODE "HUNDRED3"
BONUSES!
✨ A pre-retreat intention-setting call
with the group
✨ A private 1:1 30-minute post-retreat integration session for early bird registrants (valued at $250!)
✨ Priority room selection
(first come, first served)
Your transformation begins the moment you say yes.
Your Next Chapter Is Waiting
This isn’t coincidence.
If you’re here, it’s because something in you knows it’s time.
Time to feel ease again.
Time to return.
Time to rise.
This is your moment.
Say yes—not to perfection, but to possibility.
Your rooted strength and radiant future are ready.
