Teresa Papadopoulos

Helping busy, professional women get grounded and have the confidence to say NO to what doesn't serve them so they can live and lead with more balance and vitality.

✨ Breath and Coaching Offers✨

Sacred Boundaries Workshop

Reclaim your voice and your space with tools that help you protect your energy and show up fully — on your terms, without apology.

I want this offer! ($47)

Breathwork Recording Bundle

Breathe, release, and transform from the comfort of your home with 3 of my pre-recorded breathwork sessions.

I want this offer! ($̶9̶9̶ $67)

Vital Spark Deep Dive Bundle

This is a transformative 90 minute 1:1 coaching session followed by 7 days of telecoaching and a 30min follow up coaching call PLUS 45min Reiki healing session.

I want this offer!

Reiki + Breathwork Healing Duo

Let’s do a 45minute clearing Reiki energy healing session followed by a one hour RESET breathwork release.

I want this offer!

Vital Luna Productivity Planner Bundle

This is my GORGEOUS printable moon cycle planner with education and journal prompts AND a full moon and new moon meditation audio for you to listen to.