Helping busy, professional women get grounded and have the confidence to say NO to what doesn't serve them so they can live and lead with more balance and vitality.
✨ Breath and Coaching Offers✨
Radical Resilience Workshop
Release your anger, reclaim your energy, and strengthen your nervous system through powerful somatic and breathwork practices.
This is my GORGEOUS printable moon cycle planner with education and journal prompts AND a full moon and new moon meditation audio for you to listen to.
Sacred Boundaries Workshop
Reclaim your voice and your space with tools that help you protect your energy and show up fully — on your terms, without apology.
This is a transformative 90 minute 1:1 coaching session followed by 7 days of telecoaching and a 30min follow up coaching call PLUS 45min Reiki healing session.