This isn’t just another self-care moment—it’s a powerful journey back to your heart.


Because true self-love doesn’t start with doing more.


It starts with simply being.

Hello! I’m Teresa,

Helping people form healthy lifestyle habits and unshakable self love is my biggest passion.

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Serving the SF Bay Area and beyond

SF Bay Area Based


Providing safe space and allied support to all communities regardless of race, age, gender, ability or sexual orientation and acknowledging the land of the Ohlone people and native tribes of the San Francisco East Bay Region and those who came before them.


Legal | © 2023 Breakthru Wellness Coaching

Legal | © 2023 Breakthru Wellness Coaching