Revive your Vital Spark!
It’s time to reclaim your joy and get back to YOU.
Revive your Vital Spark!
It’s time to reclaim your joy and get back to YOU.
A deep dive experience for striving professional women who want to release the weight of the past and
reconnect with their truest essence.
Are you ready to get back the spark you left behind (in the rush of over achieving and overproductively doing for everyone else)?
Imagine
How would it feel if you could:
Reconnect to that carefree version of YOU(that got left behind when all of life's struggles and striving came in) so you can feel deeply rooted and loved in a whole new way?
Get to the root of your limiting patterns so you can feel confident and grounded in your body and have a deeper connection to your Inner voice and intuition
Make peace with old stories from the past so you can quiet the Inner critic and release any feelings of not being good enough or unworthy
Release any insecurity around your career or life to build more self trust so you can stick with your decisions and make the best choices for your health and wellness?
A deep dive experience for striving professional women who want to release the weight of the past and
reconnect with their truest essence.
Are you ready to get back the spark you left behind (in the rush of over achieving and overproductively doing for everyone else)?
Imagine
How would it feel if you could:
Reconnect to that carefree version of YOU(that got left behind when all of life's struggles and striving came in) so you can feel deeply rooted and loved in a whole new way?
Get to the root of your limiting patterns so you can feel confident and grounded in your body and have a deeper connection to your Inner voice and intuition
Make peace with old stories from the past so you can quiet the Inner critic and release any feelings of not being good enough or unworthy
Release any insecurity around your career or life to build more self trust so you can stick with your decisions and make the best choices for your health and wellness?
Imagine
How it would feel if you could:
Reconnect to that carefree version of YOU(that got left behind when all of life's struggles and striving came in) so you can feel deeply rooted and loved in a whole new way?
Get to the root of your limiting patterns so you can feel confident and grounded in your body and have a deeper connection to your Inner voice and intuition
Make peace with old stories from the past so you can quiet the Inner critic and release any feelings of not being good enough or unworthy
Release any insecurity around your career or life to build more self trust so you can stick with your decisions and make the best choices for your health and wellness?
Stephanie Arora
“Teresa led me through an incredible healing journey. I realized I was using shame and blame to keep me "safe".
Working with Teresa taught me how to understandwhat's really in my way, get to the root cause of my stuckness and clear it. That way I make empowered choices going forward instead of reacting.
Stephanie Arora
“Teresa led me through an incredible healing journey. I realized I was using shame and blame to keep me "safe".
Working with Teresa taught me how to understandwhat's really in my way, get to the root cause of my stuckness and clear it. That way I make empowered choices going forward instead of reacting.
✨ Stephanie's transformation inspired her to live life from a whole new perspective✨
Stephanie went from blaming and shaming as her default in life to finding a depth within herself that brought renewed confidence, self trust and clarity in her own Self Agency.
✨ Stephanie's transformation inspired her to live life from a whole new perspective✨
Stephanie went from blaming and shaming as her default in life to finding a depth within herself that brought renewed confidence, self trust and clarity in her own Self Agency.
What is
“Revive your Vital Spark”?
a 1-1 deep dive with me to release stuck energy in your body and mind so you feel empowered and have more space for joy in your life
Unravel and release those sticky, swirling thoughts in your mind so you can feel less frustrated and burdened
Create a safe space to reconnect with your innermost self so that she can receive the love and attention she needs
Be held lovingly through any shame, anger or fear that comes so that you can find deep forgiveness towards your struggle
Somatically release that stuck energy in your body so it can complete the survival loop and you can truly heal
What is “Revive your Vital Spark”?
a 1-1 deep dive with me to release stuck energy in your body and mind so you feel empowered and have more space for joy in your life
Unravel and release those sticky, swirling thoughts in your mind so you can feel less frustrated and burdened
Create a safe space to reconnect with your innermost self so that she can receive the love and attention she needs
Be held lovingly through any shame, anger or fear that comes so that you can find deep forgiveness towards your struggle
Somatically release that stuck energy in your body so it can complete the survival loop and you can truly heal
Hello! I’m Teresa
Creator of the Revive your Vital Spark deep dive experience.
I am a trauma informed Certified Master Life Coach and Bodyworker of 18 years and I love supporting busy, professional women find deep levels of connection to their power and self worth through Body Mind Wellness Coaching and Somatic practices.
My Mission is to help as many women as I can to find the connection and safety in their body and mind so they can live healthy lives and thrive in a grounded and deeply self secure way.
I was once in a very similar place as you…
I have experienced the difficulties you may be facing…
In my youth, I struggled with feeling worthy due to my challenging upbringing. After working in the highly masculine, over-achieving publishing world in London and literally making myself sick each year for a month at a time (and eventually being diagnosed with cervical cancer)...
I knew it was time for a change.
I continued on my healing journey to Hawaii and was able to birth my first born child naturally. After I moved to the Bay Area, I left an abusive relationship, navigated single motherhood while working and obtaining my Masters Degree, married an amazing man, naturally birthed my second healthy child, and have been running my own business in alignment with my own values ever since.
I want it to be easy for you to get to where you are going without the struggle and the time it took for me to get there.
I want you to have the same sense of
pride and confidence in your own path…
Hello! I’m Teresa
Creator of the Revive your Vital Spark deep dive experience.
I am a trauma informed Certified Master Life Coach and Bodyworker of 18 years and I love supporting busy, professional women find deep levels of connection to their power and self worth through Body Mind Wellness Coaching and Somatic practices.
My Mission is to help as many women as I can to find the connection and safety in their body and mind so they can live healthy lives and thrive in a grounded and deeply self secure way.
I was once in a very similar place as you…
I have experienced the difficulties you may be facing…
In my youth, I struggled with feeling worthy due to my challenging upbringing. After working in the highly masculine, over-achieving publishing world in London and literally making myself sick each year for a month at a time (and eventually being diagnosed with cervical cancer)...
I knew it was time for a change.
I continued on my healing journey to Hawaii and was able to birth my first born child naturally. After I moved to the Bay Area, I left an abusive relationship, navigated single motherhood while working and obtaining my Masters Degree, married an amazing man, naturally birthed my second healthy child, and have been running my own business in alignment with my own values ever since.
I want it to be easy for you to get to where you are going without the struggle and the time it took for me to get there.
I want you to have the same sense of
pride and confidence in your own path…
PRESENTING
Revive your Vital Spark
It’s time to finally feel grounded, confident
(and
truly, madly, deeply in love with all of YOU)!
Release your stories. Own your worth.
Create your Life On Purpose.
A Journey Back to You
Here’s what you can expect from our time together:
75 minutes virtual session (valued at $375) IN ADDITION to everything we will work on together in this, I am adding:
BONUS #1: 7 days of Telegram support for integration and questions (Valued at $79)
BONUS #2: 15 min follow up call on day seven (Valued at $175)
BONUS #3: My Vibrant + Centered Toolkit to give you even more resources for your journey. (Valued at $57)
My Vibrant + Centered Toolkit10 page workbook and video will help you:
Quickly get back to center regardless of what is happening
Release and relax into a calmer, more receptive state of mind in minutes
Alleviate stress so you can have more focus and reduce anxiety
PRESENTING
Revive your Vital Spark
It’s time to finally feel grounded, confident (and
truly, madly, deeply in love with all of YOU)!
Release your stories. Own your worth.
Create your Life On Purpose.
A Journey Back to You
Here’s what you can expect from our time together:
90 minutes virtual session (valued at $375) IN ADDITION to everything we will work on together in this, I am adding:
BONUS #1: 7 days of Telegram support for integration and questions (Valued at $79)
BONUS #2: 30 min follow up call on day seven (Valued at $175)
BONUS #3: My Vibrant + Centered Toolkit to give you even more resources for your journey. (Valued at $57)
My Vibrant + Centered Toolkit 10 page workbook and video will help you:
Quickly get back to center regardless of what is happening
Release and relax into a calmer, more receptive state of mind in minutes
Alleviate stress so you can have more focus and reduce anxiety
I have seen amazing results with my clients in just one session of this specially curated journey!
Jessica Froiland - Occupational Therapist
"Teresa is a bright and purposeful practitioner full of loving kindness. We spent focused energy going deep and came back with treasures from my own forgotten stories so I could carry the thread of my whole self forward, into healing and growth. This deep dive format worked really well for me.
I was impressed with the progress I made in key areas in this short time. Teresa provides structure and gentle guidance through transformative personal journeys with unique sensitivity, plenty of elbow room and her unwavering support.
I cannot recommend her highly enough!”
Are you ready to get results like this?
Yes!