Claim Your FREE Vibrant + Centered Toolkit!!
You deserve to live a vibrant, grounded life
Claim Your FREE VIBRANT + CENTERED TOOLKIT!
You deserve to live a vibrant, grounded life
Do you wish you could feel balanced when certain challenges come up?
Do you want to feel relaxed in your body and have enough energy throughout the day?
Do you wish you could feel balanced when certain challenges come up?
Do you want to feel relaxed in your body and have enough energy throughout the day?
This practice is especially helpful if you are living in a fight or flight response a lot of the time and find yourself:
This practice is especially helpful if you are living in a fight or flight response a lot of the time and find yourself:
- Stuck sitting in front of the computer or in meetings for hours
- Not breathing deeply on a regular basis
- Having headaches or migraines
- Noticing muscle or jaw tension
- Dealing with digestive issues
- Feeling snappy and sharp
- Stuck sitting in front of the computer or in meetings for hours
- Not breathing deeply on a regular basis
- Having headaches or migraines
- Noticing muscle or jaw tension
- Dealing with digestive issues
- Feeling snappy and sharp
My Vibrant + Centered Toolkit will help you:
My Centered Vibrancy practices
will help you:
- Quickly get back to center regardless of what is happening
- Release and relax into a calmer, more receptive state of mind in minutes
- Alleviate stress so you can have more focus and reduce anxiety
- Quickly get back to center regardless of what is happening
- Release and relax into a calmer, more receptive state of mind in minutes
- Alleviate stress so you can have more focus and reduce anxiety
Hello, I’m Teresa Papadopoulos
Hello, I’m Teresa Papadopoulos
I’ve created this powerful offer to give you quick, potent tools to get better at feeling grounded and relaxed throughout the day.
I help my clients release tension and feel confident in their work and life choices with deep levels of self trust. Helping people form healthy lifestyle habits and unshakable self love is my biggest passion.
A Trauma Informed Master Life Coach, Energy Healer and Bodyworker of over 18 years with a Masters and Certification in Integrative Health Coaching, I have supported hundreds of women to relieve stress, make healthy life choices, and build a stronger capacity for self love and connection to their body.
Madeline W.
“Teresa has a vibrant energy and a big heart, she is a wonderful invitation of support to take a stand for your health. I loved knowing I was supported on this path and learning how you treat your body makes a huge difference in your mood and how you move through the world!”
Serving the SF Bay Area and beyond
SF Bay Area Based
Providing safe space and allied support to all communities regardless of race, age, gender, ability or sexual orientation and acknowledging the land of the Ohlone people and native tribes of the San Francisco East Bay Region and those who came before them.
